Strawberry Yogurt Breakfast Popsicles

Name: Strawberry Yogurt Breakfast Popsicles
Prep time: 15 min
Total time: 4 h
Yield: 8 popsicles
Ingredients: 2 cups fresh strawberries, hulled and quartered; 1 tablespoon honey or maple syrup (optional); 2 cups plain yogurt (Greek or regular); 1 teaspoon vanilla extract

Highlighted under: Light Meal Inspirations

I love kicking off my mornings with a burst of flavor, and these Strawberry Yogurt Breakfast Popsicles do just that! With their creamy yogurt base and the natural sweetness of strawberries, they make the perfect healthy treat before I dive into my day. Not only are they refreshing, but they're also super easy to whip up, giving me that breakfast boost while staying cool. Plus, they are an excellent way to incorporate fresh fruit into my mornings, making them a go-to recipe in my home.

Created by

Noemi Turner

Last updated on 2026-02-01T22:13:35.965Z

When I first made these popsicles, I was amazed at how easy it was to use just a handful of ingredients to create something so satisfying. Blending fresh strawberries with creamy yogurt results in a treat that’s both healthy and indulgent. I always like to let them freeze for at least four hours to achieve the perfect texture. The light sweetness of the fruit combined with the tangy yogurt is a delightful way to start the day.

One of my favorite tricks is to layer the strawberry mixture with a plain yogurt mixture. This not only adds a beautiful visual element but also intensifies the flavors. When I enjoy one of these popsicles on a warm morning, I feel energized and ready to take on the day. It’s an easy way to provide a nutritious breakfast that can also be enjoyed as a snack!

Why You'll Love These Popsicles
Refreshing and cooling for hot mornings
Packed with protein and vitamins from yogurt and strawberries
A fun, healthy way to enjoy breakfast on the go

Achieving the Perfect Layering

Layering the yogurt and strawberry mixtures in the molds is not just about aesthetics; it's crucial for creating a pleasant texture and experience when you enjoy your popsicles. Start with a substantial base of yogurt to ensure a creamy initial bite. Then, the fruity layer of strawberries should be thick enough to avoid sinking to the bottom but not so thick that it becomes difficult to blend evenly with the yogurt. I recommend filling each layer about halfway before switching to the next to maintain balance.

When you're layering, take the time to gently swirl the mixtures with a spoon or knife before freezing. This technique not only provides a stunning visual effect but also helps to meld the flavors harmoniously. If you find your strawberry mixture is too runny, consider using a bit less liquid or adding more strawberries to thicken it. Conversely, if the yogurt seems too thick, a dash of milk can make it easier to pour and layer.

Selecting the Right Yogurt

The type of yogurt you choose significantly impacts the taste and creaminess of your popsicles. Greek yogurt is known for its thick texture and tangy flavor, which nicely complements the sweetness of strawberries. If you're looking for a lower-fat option, regular plain yogurt can work well too, but expect a slightly different consistency. For those looking to avoid dairy, try using coconut yogurt or almond yogurt as delicious plant-based alternatives. Just be sure to select varieties that are unsweetened for better flavor balance.

Consider the role of yogurt in the overall nutritional profile of your popsicles. It's a fantastic source of protein and probiotics, which are beneficial for gut health. If you're aiming for a more indulgent option, feel free to play with flavored yogurts, like vanilla or strawberry, but keep in mind that this will change the overall sweetness of the popsicles. Always taste the mixture before pouring into molds, allowing you to adjust sweetness levels as needed.

Ingredients for Strawberry Yogurt Breakfast Popsicles

For the Popsicles

2 cups fresh strawberries, hulled and quartered
1 tablespoon honey or maple syrup (optional)
2 cups plain yogurt (Greek or regular)
1 teaspoon vanilla extract

Mix and match other fruits as you like to create your favorite flavor combinations!

Instructions to Make Strawberry Yogurt Breakfast Popsicles

Prepare the Strawberry Mixture

In a blender, combine the fresh strawberries and honey or maple syrup (if using). Blend until smooth. Taste and adjust sweetness if needed.

Prepare the Yogurt Mixture

In a bowl, mix the yogurt with vanilla extract until well combined. Adjust the flavor if necessary.

Layer and Pour into Molds

Pour a layer of the yogurt mixture into your popsicle molds, then add a layer of the strawberry mixture. Repeat until the molds are full, finishing with a layer of yogurt.

Insert Sticks and Freeze

Insert the popsicle sticks into the molds and freeze for at least 4 hours, or until completely solid.

Enjoy!

To remove the popsicles, run warm water over the outside of the molds for a few seconds. Gently pull the popsicles out and enjoy your cool breakfast treat!

These popsicles can be stored in the freezer for up to 2 weeks, but I doubt they'll last that long!

Pro Tips

Feel free to experiment with different fruits. Ripe bananas or blueberries: both make excellent additions to these popsicles!

Storing and Serving Suggestions

These Strawberry Yogurt Breakfast Popsicles can be stored in the freezer for up to a month, making them an excellent make-ahead option for busy mornings. To prevent freezer burn, I recommend wrapping each popsicle in plastic wrap. When you're ready to enjoy one, there's no need to wait long; they thaw quickly, typically within a few minutes outside the freezer or can be sped up by running warm water over the outside of the molds.

If you want to enhance your popsicle experience, consider serving them alongside a fresh fruit salad or a drizzle of honey to complement the strawberry flavor. For a fun twist, dip the finished popsicles in melted dark chocolate and then in crushed nuts before freezing them again. This adds a delicious crunch and a touch of elegance.

Tackling Common Issues

One common issue when making popsicles is the freezing process: sometimes they can stick to the molds. If you find this happening, ensure that the molds are thoroughly coated or lightly greased before pouring in the mixtures. Using flexible silicone molds can also simplify the removal process, as they allow for an easier peel away from the popsicles.

Another concern is achieving the right consistency with the fruit mixture. If your strawberry mixture turns out too liquid, consider adding a tablespoon of chia seeds or using less liquid sweetener like honey. This will help thicken the mixture and prevent it from becoming overly icy when frozen. Strive for a smooth, pourable consistency without too much excess liquid for the best results.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries! Just let them thaw slightly before blending.

→ How can I make these dairy-free?

You can substitute the yogurt with a dairy-free alternative like coconut yogurt or almond yogurt.

→ What if I don't have popsicle molds?

You can use small cups and wooden sticks instead. Just make sure to cover the cup with foil to hold the stick in place.

→ Can I add other flavors to these popsicles?

Absolutely! You can add cocoa powder for a chocolate version or even a splash of lemon juice for a citrus twist.