Vegetable Lasagna Roll Ups

Name: Vegetable Lasagna Roll Ups
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 4 servings
Ingredients: 9 lasagna noodles; 2 cups fresh spinach, chopped; 1 small zucchini, grated; 1 small red bell pepper, diced; 1 cup ricotta cheese; 1 cup shredded mozzarella cheese; 1/2 cup grated Parmesan cheese; 2 cups marinara sauce; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste

Highlighted under: Hearty Traditions

I love making Vegetable Lasagna Roll Ups for a cozy dinner. There's something incredibly satisfying about filling each pasta strip with fresh vegetables and ricotta cheese, then rolling them up to create individual servings. This recipe combines all my favorite Italian flavors into a beautiful presentation that’s perfect for sharing. Plus, it’s a fantastic way to sneak more vegetables into my family’s diet without them even noticing. It’s a delicious and fun way to enjoy homemade lasagna!

Created by

Noemi Turner

Last updated on 2026-02-08T00:37:36.728Z

When I first tried Vegetable Lasagna Roll Ups, I was amazed at how something so simple and healthy could also be so delicious. The trick is to ensure the filling is well-seasoned and fresh, which really elevates the dish. I used a medley of zucchini, spinach, and bell peppers, balancing the flavors with garlic and herbs. This combination adds depth to each bite while keeping it light.

Another tip I discovered is to drizzle some marinara sauce between the layers in the baking dish. It helps the rolls stay moist and adds a lovely tanginess that pairs beautifully with the creamy ricotta filling. I love how the colors of the veggies peek through, making the dish as appealing to the eyes as it is to the palate!

Why You'll Love These Roll Ups
Fresh vegetables packed into a cheesy filling
Beautiful presentation that's perfect for gatherings
Comforting flavors with a nutritious twist

Mastering the Art of Rolling

The key to perfect Vegetable Lasagna Roll Ups lies in rolling the noodles correctly. After cooking the lasagna noodles, allow them to cool on a towel; this prevents them from sticking together and makes them easier to handle. When spreading the filling, aim for an even layer—overstuffing can lead to messy rolls that don’t hold together. If you feel the noodles are too delicate, you can also briefly chill them in the fridge to firm up, making it easier to manage while assembling.

It’s important to ensure that each roll is tightly sealed. As you roll the noodles, begin from one end and gently but firmly roll towards the other end, keeping the filling intact. If the filling spills out, don’t worry; just push it back in and continue rolling. For best results, place the seam of each roll facing down in the baking dish. This helps maintain the roll's shape during baking and adds an aesthetically pleasing touch when serving.

Choosing Quality Ingredients

Using fresh, high-quality vegetables in your roll-ups enhances the overall flavor and nutrition. Opt for seasonal produce when possible, as it tends to be fresher and more flavorful. For instance, swapping out zucchinis for roasted eggplants during summer adds a different texture and taste. Each vegetable used contributes unique nutrients: spinach is rich in iron and calcium, while bell peppers add a burst of vitamin C. Try experimenting with your favorite vegetables for added variety—mushrooms, broccoli, or even artichoke hearts make excellent substitutes.

The cheeses also play a vital role in flavor and texture. Ricotta provides a creamy, slightly sweet foundation, while mozzarella gives that gooey, melty quality we all love. If you're looking to lighten the dish, consider using part-skim cheeses or a dairy-free alternative for the ricotta, such as cashew cheese. Just ensure whatever substitute you use can hold its shape when baked, allowing your lasagna roll-ups to retain their delicious appeal.

Serving and Storing Tips

Once baked, allow the lasagna roll-ups to rest for a few minutes before slicing. This resting time helps the filling set, making it easier to cut and serve without making a mess. For an extra touch, garnish with fresh basil or a drizzle of olive oil before presenting. These roll-ups pair beautifully with a simple side salad or garlic bread, making for a satisfying meal everyone can enjoy.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish, cover with foil, and warm in the oven at 350°F (175°C) for about 15-20 minutes. Alternatively, you can freeze the prepared roll-ups before baking. Just make sure to wrap them tightly in plastic wrap and foil. When you're ready to enjoy them, bake straight from the freezer, adding an additional 10-15 minutes to the cooking time.

Ingredients

Gather the following ingredients for your Vegetable Lasagna Roll Ups:

Ingredients

9 lasagna noodles
2 cups fresh spinach, chopped
1 small zucchini, grated
1 small red bell pepper, diced
1 cup ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup grated Parmesan cheese
2 cups marinara sauce
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Make sure to have everything ready before you start assembling the roll ups!

Instructions

Follow these steps to create your Vegetable Lasagna Roll Ups:

Cook the Noodles

Bring a large pot of salted water to a boil and cook the lasagna noodles according to package instructions, usually about 8 minutes. Drain and lay them flat on a towel to cool.

Prepare the Filling

In a mixing bowl, combine the chopped spinach, grated zucchini, diced bell pepper, ricotta cheese, half of the mozzarella, half of the Parmesan, minced garlic, oregano, basil, and season with salt and pepper. Mix until well combined.

Assemble the Roll Ups

Spread a thin layer of marinara sauce on the bottom of a baking dish. Take one noodle, spread about 2 tablespoons of the filling on top, and carefully roll it up. Place the roll seam-side down in the baking dish. Repeat with remaining noodles.

Top with Sauce and Cheese

Once all the rolls are in the dish, pour the remaining marinara sauce over the top and sprinkle with the remaining mozzarella and Parmesan cheese.

Bake

Cover with aluminum foil and bake in a preheated oven at 375°F (190°C) for 30 minutes. Remove the foil and bake for an additional 10 minutes or until the cheese is bubbly and golden.

Serve

Let the lasagna roll ups cool for a few minutes before slicing. Serve warm, garnished with fresh basil if desired.

Enjoy your delicious home-cooked meal!

Pro Tips

Feel free to use any mix of vegetables you prefer or have on hand. Add a pinch of red pepper flakes for some heat, or swap the cheeses for your favorites.

Troubleshooting Common Issues

If your lasagna roll-ups seem too watery after baking, this usually indicates that the vegetables released too much moisture. To avoid this, try salting the vegetables beforehand to draw out excess moisture, then squeezing them gently in a kitchen towel before mixing them into the filling. This extra step can ensure a firmer texture in your roll-ups.

Another common issue is the noodles breaking during assembly. This often happens if they are overcooked. Make sure to cook the pasta al dente, as it will continue to soften while baking. If you accidentally overcook them, a quick dunk in cold water can help halt the cooking process and make them a bit sturdier for rolling.

Scaling the Recipe

Scaling the Vegetable Lasagna Roll Ups recipe is a breeze, whether cooking for a crowd or just a quiet family dinner. To adjust the yield, simply multiply the ingredient quantities as needed. Just keep in mind that the baking time may slightly vary for larger quantities—plan for about 5-10 additional minutes in the oven if you use a larger dish or double the recipe.

If you wish to prepare them ahead of time or freeze portions for later, consider making a variety of fillings to accommodate different dietary preferences. A mix of traditional cheese and a dairy-free option, or a vegetarian and a meat option, can cater to everyone's tastes while making for a fun assembly line when rolling them up.

Questions About Recipes

→ Can I make these roll ups ahead of time?

Absolutely! You can assemble the roll ups and store them in the refrigerator until you are ready to bake them.

→ What can I use instead of ricotta cheese?

Cottage cheese is a great alternative, or you can blend cream cheese for a similar texture.

→ Can I freeze vegetable lasagna roll ups?

Yes! After assembling, you can freeze them before baking. Just thaw them overnight in the fridge before popping them in the oven.

→ How do I know when they're done baking?

They're done when the cheese is melted, bubbly, and the edges are slightly crispy. Letting them cool slightly will also help set the filling.